2 Responses to “How canb you get an easy foot massage at home with out rubbing your own feet?”

1. mike Says:
   
   December 31, 2008 at 1:16 pm

   roll your arch on a soda bottle glass one would be better but plastic will work. then after you loosen them up a bit with a stagered stance thats on foot forward one back place your foot faceing a door frame @ a 45 deg. angle and apply gentle preasure downward while bending your upper torso in towrd the door fram with your back straight. Go slowly this will stretch your calf out this should not hurt, depending on how tense you are it might be anyware from mildly to moderatly discomforting.
   This will work best after a hot bath or shower.

2. elmasseuse Says:
   
   January 1, 2009 at 7:45 am

   You have a nice guy like me that enjoys doing that come visit you at your home so you can sit back and relax and enjoy the pampering. Of course, you have to be the type of woman that truly loves to have her feet pampered and appreciate the man that will do this for the sheer joy of making you feel wonderful.